Take it easy, Skippy
It’s hard to believe, but you don’t have to get completely wrecked every time you head out with your friends. If you make your night more about the people and less about the chemicals, you might find that you can still have a good time without a world of pain the next day.
I think I need a Nap
Nothing can improve how you feel during the day like a bit of sleep – even if it’s short. Falling asleep at your desk, however, is definitely not recommended. Life is all too often about image and this is a quick way to sabotage yours at work. Try taking your lunch out to the car and passing out there for a while.
Hit the Gym
People often claim that they need less sleep when they include some exercise in their life. The better shape you’re in, the more easily your body can recover from your abuse of it. This might also help with those extra pounds you’ve put on from all the drinking.
The final thing to remember is to watch how much partying you do with your actual coworkers. While getting to know your colleagues outside of work is not a bad thing, it really doesn’t take much to build a reputation. The dark circles under your bloodshot eyes may be enough for people at the office to speculate about how your night went, but being there to actually witness (and possibly photograph) your antics is completely different.
While most would agree that this scene gets a little tired (and eventually just sad), it’s still a way of life for many young workers. If you can find the right balance, you’ll build your career without missing out on five perfectly good nights each week.
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